The Thinking Body: Mindful Movement

Activity: Talk or presentation typesInvited talk

Description

A movement-based workshop for releasing stress and tension and increasing holistic wellbeing and self-awareness, drawing from somatic movement, yoga and mindfulness.
Period22 Aug 2023
Held atSchool of Arts, English and Languages
Degree of RecognitionLocal

Keywords

  • mindfulness
  • wellbeing
  • student support
  • dance