Stay flexible, the power of AWE, escape conformity & more

Press/Media: Public Engagement Activities

Description

Joining me on the show today is Dr Ross White.

Ross is a Professor of Clinical Psychology and the author of “The Tree that Bends: How a flexible mind can help you thrive”.

I talk to Ross about:

  • What it means to be Thriving and not just Surviving
  • The benefits of having a flexible mind
  • How Ross’s acronym “AWE” can help you achieve your goals without sacrificing your health and wellbeing
  • Getting out of the “Conformity Zone” and embracing what makes you feel happy and alive

& much more.

Enjoy the episode.

Period23 Sept 2024

Media contributions

1

Media contributions

  • TitleStay flexible, the power of AWE, escape conformity & more
    Degree of recognitionInternational
    Media name/outlet'The Insight' Podcast
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date23/09/2024
    DescriptionJoining me on the show today is Dr Ross White.

    Ross is a Professor of Clinical Psychology and the author of “The Tree that Bends: How a flexible mind can help you thrive”.

    I talk to Ross about:

    What it means to be Thriving and not just Surviving
    The benefits of having a flexible mind
    How Ross’s acronym “AWE” can help you achieve your goals without sacrificing your health and wellbeing
    Getting out of the “Conformity Zone” and embracing what makes you feel happy and alive
    & much more.

    Enjoy the episode.
    URLhttps://theinsightpodcast.com/stay-flexible-the-power-of-awe-escape-conformity-more/
    PersonsRoss White

Keywords

  • Psychological flexibility
  • Thrive