Media contributions
1Media contributions
Title Stay flexible, the power of AWE, escape conformity & more Degree of recognition International Media name/outlet 'The Insight' Podcast Media type Web Country/Territory United Kingdom Date 23/09/2024 Description Joining me on the show today is Dr Ross White.
Ross is a Professor of Clinical Psychology and the author of “The Tree that Bends: How a flexible mind can help you thrive”.
I talk to Ross about:
What it means to be Thriving and not just Surviving
The benefits of having a flexible mind
How Ross’s acronym “AWE” can help you achieve your goals without sacrificing your health and wellbeing
Getting out of the “Conformity Zone” and embracing what makes you feel happy and alive
& much more.
Enjoy the episode.URL https://theinsightpodcast.com/stay-flexible-the-power-of-awe-escape-conformity-more/ Persons Ross White
Keywords
- Psychological flexibility
- Thrive