The Flexible MInd: High Performance Without Burnout

Press/Media: Public Engagement Activities

Description

Today’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings as well as being a professor of clinical psychology at Queens University Belfast and director of Strive2Thrive consultancy.

Period23 Sept 2024

Media contributions

1

Media contributions

  • TitleThe Flexible Mind: High Performance Without Burnout
    Degree of recognitionInternational
    Media name/outlet'The Coaching Lab: Health, Wellness & Performance!' Podcast
    Media typeWeb
    Duration/Length/Size1 hour
    Country/TerritoryUnited Kingdom
    Date23/09/2024
    DescriptionToday’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings as well as being a professor of clinical psychology at Queens University Belfast and director of Strive2Thrive consultancy.
    Producer/AuthorBrad Cooper, PhD.
    URLhttps://open.spotify.com/episode/1C8tkqBFF0JyDPDOfll8GC
    PersonsRoss White
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Keywords

  • Psychological flexibility
  • Thrive