The Tree That Bends with Ross White

Press/Media: Public Engagement Activities

Description

What if the relentless push for productivity is actually standing in the way of a truly fulfilling life? 

Join cohost Michael Herold and guest Ross White, author of The Tree that Bends: How a Flexible Mind Can Help You Thrive, as they redefine balance and purpose, challenging societal pressures to stay constantly “on.” 

Using the wisdom of nature and the anatomy of a tree, Ross explores how psychological flexibility—grounded in rest, resilience, and self-awareness—can empower us to find strength in slowing down. 

And discover how “relenting” can open doors to a balanced, purpose-filled life.

Listen to the full conversation to uncover how embracing rest could be your greatest asset!

Period06 Nov 2024

Media contributions

1

Media contributions

  • TitleThe Tree That Bends with Ross White
    Degree of recognitionInternational
    Media name/outlet'Psychologists Off The Clock' Podcast
    Media typeWeb
    Duration/Length/Size1 hour
    Country/TerritoryUnited Kingdom
    Date06/11/2024
    DescriptionWhat if the relentless push for productivity is actually standing in the way of a truly fulfilling life?

    Join cohost Michael Herold and guest Ross White, author of The Tree that Bends: How a Flexible Mind Can Help You Thrive, as they redefine balance and purpose, challenging societal pressures to stay constantly “on.”

    Using the wisdom of nature and the anatomy of a tree, Ross explores how psychological flexibility—grounded in rest, resilience, and self-awareness—can empower us to find strength in slowing down.

    And discover how “relenting” can open doors to a balanced, purpose-filled life.

    Listen to the full conversation to uncover how embracing rest could be your greatest asset!
    Producer/AuthorMichael Herold
    URLhttps://offtheclockpsych.com/the-tree-that-bends-with-ross-white/
    PersonsRoss White
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Keywords

  • Psychological flexibility
  • Thrive