The purpose of this randomized controlled trial was to investigate the dose-response effect of fruit and vegetable (F&V) intake on insulin resistance (IR) in people who are overweight and at high risk of cardiovascular disease (CVD).
Wallace, IR., McEvoy, CT., Hunter, SJ., Hamill, LL., Ennis, CN., Bell, PM., Patterson, CC., Woodside, JV., Young, IS., & McKinley, MC. (2013). Dose-response effect of fruit and vegetables on insulin resistance in people at high risk of cardiovascular disease: a randomized controlled trial. Diabetes Care, 36(12), 3888-96. https://doi.org/10.2337/dc13-0718