Randomised controlled trial of home-based walking programmes at and below current recommended levels of exercise in sedentary adults

Mark Tully, Margaret Cupples, Nigel Hart, Jane McEneny, Kieran McGlade, W.S. Chan, Ian Young

Research output: Contribution to journalArticlepeer-review

57 Citations (Scopus)

Abstract

Objectives: To determine, using unsupervised walking programmes, the effects of exercise at a level lower than currently recommended to improve cardiovascular risk factors and functional capacity.
Original languageEnglish
Pages (from-to)778-783
Number of pages6
JournalJournal of Epidemiology & Community Health
Volume61
Issue number9
DOIs
Publication statusPublished - Sep 2007

ASJC Scopus subject areas

  • Public Health, Environmental and Occupational Health

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